MEET YOUR COACH
I'm a certified personal trainer and transformation coach with over 15 years of experience helping clients achieve their fitness goals. My approach combines evidence-based training methods with personalized nutrition strategies to deliver sustainable, long-term results.
Having worked with clients across the UK and USA, I've developed a proven system that prioritizes discipline, structure, and accountability. Whether you're looking to build muscle, lose fat, or completely transform your physique, I provide the expertise and support needed to succeed.
15+
Years Experience
500+
Transformations
WHAT I OFFER
A holistic approach to fitness that prioritizes long-term success over quick fixes.
DISCIPLINE
Structured programming and accountability systems that build sustainable habits and deliver real results.
STRUCTURE
Clear frameworks and progressive overload principles designed to maximize your potential safely.
LONG-TERM SUPPORT
Ongoing coaching relationships that adapt to your life, ensuring lasting transformation.
ELITE SERVICES
Tailored programs designed to meet your unique fitness goals.
1-TO-1 PERSONAL TRAINING
Personalized training sessions focused on your specific goals and fitness level with hands-on coaching.
BODY TRANSFORMATION PROGRAMS
Comprehensive transformation programs combining training, nutrition, and lifestyle coaching for maximum results.
NUTRITION GUIDANCE
Science-backed nutrition strategies and meal planning to fuel your performance and optimize results.
STRENGTH & CONDITIONING
Build strength, power, and athleticism with structured progressive training programs.
ONLINE COACHING (ZOOM)
Remote coaching with custom programming, virtual sessions, check-ins, and ongoing support from anywhere.
PDF PROGRAMS & DIGITAL FITNESS TOOLS
Downloadable training programs, nutrition guides, and digital resources for independent training
WHY CHOOSE US
Built on trust, transparency, and proven results across two continents.
Proven UK & US Credibility
International coaching experience with verified credentials across the United Kingdom and United States.
5-Star Reviews
Consistently rated 5 stars across Trustpilot, Google Reviews, and social media platforms by hundreds of satisfied clients.
Fully Verified Business
Registered and verified business entity with complete transparency and legal compliance.
AT&T-Compliant SMS
Fully compliant SMS communication with AT&T regulations, ensuring secure and legitimate messaging.
Secure & Transparent
Industry-standard data protection with transparent policies and secure handling of all client information.
Your Safety Matters
Every aspect of our business is designed with your trust, privacy, and success in mind. for independent training
PREMIUM PRODUCTS
Explore our curated collection of training programs, digital content, and exclusive merchandise.
Personal Training Programs
Customized workout plans designed for your goals
Digital Products
Apps, guides, and downloadable fitness content
Books / E-books
In-depth knowledge and transformation strategies
Merchandise
Clothing, accessories and branded gear
DIGITAL PRODUCTS
Access our exclusive collection of training programs, nutrition guides, and transformation ebooks. Download instantly and start your journey today.
Ebook
12 Weeks to a New You
Complete 12-week transformation program with structured workouts, nutrition guidance, and mindset strategies.
Ebook
The Best Way to Open a Business in the USA — Life Experience
Real-world insights and practical advice on starting and running a successful business in the United States.
Ebook
Superando a Depressão
Portuguese language guide on overcoming depression through fitness, mindset, and lifestyle changes.
PDF Programs Available
Full Bodyweight Program
Train anywhere with this complete bodyweight training system for all fitness levels.
Strength Foundations
Build your base with fundamental strength training principles and progressive programming.
Shoulder Rehabilitation Series
Recover and strengthen your shoulders with targeted exercises and mobility work.
Mobility & Flexibility Guide
Improve range of motion and prevent injuries with comprehensive mobility protocols.
Get Notified About New Releases
Subscribe to receive updates when new ebooks, programs, and digital products are released. Plus, get exclusive discounts and early access to premium content.
REAL RESULTS
Christopher P. achieved remarkable body recomposition in just 12 weeks.
Before
Week 0
Weight
82KG
Lean Mass
72.4KG
Body Fat
11%
Fat Mass
9.07KG
After
Week 12
Weight
78.7KG
Lean Mass
72.4KG
Body Fat
7%
Fat Mass
6.62KG
-3.3KG
Total Weight Lost
-4%
Body Fat Reduction
0KG
Lean Mass Maintained
Christopher P. ★★★★★
"I have been happy with my results, having seen body fat drop significantly while training with Itamar and an improvement in strength. I would highly recommend him."
CLIENT REVIEWS
David Wilson ★★★★★
“Itamar's approach to training is unlike anything I've experienced. The discipline and structure have completely transformed my fitness journey.”
Emily Roberts ★★★★★
“Professional, knowledgeable, and incredibly motivating. The best personal trainer I've worked with in 10 years.”
LEGITIMATE & VERIFIED
Moreira Fitness For Life Limited LLC is a fully registered, verified business entity operating with complete transparency and authenticity.
IRS Verified
Official IRS EIN documents including 147C and CP575 confirmation letters
EIN: 98-1884110
Delaware Registered
Certificate of Formation filed and approved by the State of Delaware
Wilmington, DE
AT&T Business Lines
Verified business phone numbers through AT&T corporate services
+1 (302) 297-8070
Credit Verified
Verified vendor network with USA business credit reporting agencies
D-U-N-S: 141110087
Operating with complete transparency and accountability. All business credentials are verified, documented, and available for review. We maintain the highest standards of professional integrity in everything we do.
100%
Legitimate
100%
Verified
100%
Transparent
VERIFIED VENDOR REPORTING NETWORK
Moreira Fitness For Life Limited LLC is verified and actively reporting to the following USA business credit agencies and vendor networks, demonstrating established business relationships and creditworthiness.
Crown Office Supplies
The CEO Creative
Uline
Nine to Five Essentials Plus
Coast to Coast Office Supply
FairFigure
NAV
JJ Gold
Strategic Network Solutions
GoodNeon
Branded Apparel Club
Active vendor reporting to these networks demonstrates our commitment to maintaining strong business relationships and creditworthiness. These verified partnerships reflect the legitimacy and financial responsibility of Moreira Fitness For Life Limited LLC in the USA business ecosystem.