ABOUT ITAMAR MOREIRA PEIXOTO
For over 15 years, I've dedicated my life to mastering the science and art of human transformation.
My approach transcends traditional training — it's about building a foundation of discipline, creating bulletproof systems, and developing the mental strength needed for lasting change.
MY JOURNEY
For over 15 years, I've dedicated my life to understanding the science and art of human transformation. My approach goes far beyond counting reps and sets — it's about building a foundation of discipline, creating structured systems, and developing the emotional intelligence needed for lasting change.
I've worked with clients across the UK and USA, from complete beginners to seasoned athletes, helping each person unlock their potential through evidence-based training and personalized coaching. Every program I design is built on the principle that sustainable results come from sustainable habits.
What sets my coaching apart is the emphasis on long-term relationships. I don't believe in quick fixes or temporary solutions. Instead, I focus on educating, empowering, and supporting my clients through every phase of their journey — from the first workout to years of continued progress.
Years of Experience
Extensive expertise in personal training, strength & conditioning, and transformation coaching across multiple continents.
Evidence-Based Approach
Every program is grounded in sports science, progressive overload principles, and proven coaching methodologies.
Holistic Methodology
Combining physical training with nutrition guidance, mindset coaching, and emotional intelligence development.
Long-Term Relationships
Building lasting coaching partnerships that evolve with your life, ensuring continuous growth and adaptation.
CORE VALUES
The principles that guide every coaching decision and client interaction
DISCIPLINE
Consistent action and structured routines that build unshakeable habits.
STRUCTURE
Clear frameworks and progressive systems designed for optimal results.
LONGEVITY
Sustainable approaches that prioritize health and performance for life.
CLARITY
Honest communication and transparent guidance throughout your journey.
MISSION STATEMENT
To empower individuals to achieve lasting transformation through discipline, structure, and evidence-based coaching.
I believe that everyone has the potential to transform their body and mind. My mission is to provide the tools, knowledge, and support needed to unlock that potential — not through shortcuts or gimmicks, but through proven principles and unwavering commitment to your success.
MOREIRA FITNESS FOR LIFE
Moreira Fitness For Life was built from one mission:
To help real people achieve real transformations with structure, discipline, and emotional support.
Founded by Itamar Moreira Peixoto, a Master Personal Trainer with 15+ years of experience in London, the company now expands to the United States, carrying the same quality, loyalty, and professionalism.
Your training journey is powered by:
Science
Evidence-based methods backed by research
Strategy
Structured plans designed for your goals
Accountability
Consistent support keeping you on track
Empathy
Understanding and emotional support